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South African Sweet Potato Fritters

An African recipe for sweet potato fritters - scroll down the page for more African recipes.
  • Peanut oil for frying
  • 1 pound sweet potatoes, peeled and cut in 1/2-inch pieces
  • boiling water
  • 1/2 cup flour
  • 1 egg, beaten
  • Salt and freshly ground black pepper, to taste





In a heavy saucepan or deep-fryer, heat about 2 inches of oil to 375°.
Grate the sweet potatoes into medium-sized bowl; cover them with boiling water and let them stand for 15 minutes. Drain off the water and slowly add the flour, egg, salt and pepper, stirring to make sure that they are well mixed. You should have a thick paste that will hold its shape when picked up in a tablespoon. If the mixture is too thick, add a bit of warm water. If it is too thin, add a bit more flour.
Drop the mixture, a few tablespoons at a time, into the hot oil and cook the fritters for 3 to 5 minutes, or until they float to the surface, turning them once to make sure that they are slightly browned on each side. Drain on absorbent paper and serve hot.
Per serving: 209 calories, 3 gm protein, 26 gm carbohydrates, 10 gm fat, 36 mg cholesterol, 1 gm saturated fat, 196 mg sodium
Adapted from a recipe by Elizabeth Softky from The Washington Post 12/20/95 as posted by R. Crockett
Serves 6 to 8.
Author's Note: The sweet potato fritters that begin this night's menu are a South African invention. They, like variations of this dish throughout the continent, combine the sweet potato, a New World tuber, with an African culinary technique.
One of the tricks to g reat fritters is to use clean oil and to make sure that the oil is hot enough before beginning. These fritters can be accompanied by a spicy hot sauce when served as an appetizer course. Alternatively, they can be lightly dusted with sugar and served as a dessert.

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Easy Glazed Sweet Potatoes
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Sweet Potato and Banana Casserole
Sweet Potato Croquettes I
Sweet Potato Croquettes II
Sweet Potato Fritters
Sweet Potato Puffs
Sweet Potato Sausage Balls
Candied Sweet Potatoes
Sweet Potato Sausage Casserole
Honeyed Sweet Potatoes
Pan-Fried Sweet Potatoes
Southern Fried Sweet Potatoes
Sweet Potato Casserole
Spiced Sweet Potatoes
Sweet Potato Chips
Sweet Potato Fries
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Special Sweet Potato Casserole
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