Recipe Index
Easy Skillet Recipes
Appetizers
Beans/Grains
Breads/Muffins
Breakfast Recipes
Cakes/Desserts
Casseroles
Cookies
Candy
Chicken Recipes
Beef
Ground Beef
Pork
Turkey
Fish/Seafood
Pasta, Cheese, etc.
Italian Recipes
Pressure Cooker
Salad Recipes
Sandwich Recipes
Sauces/Seasonings
Soups and Stews
Vegetables
Recipes From Visitors
Find Recipes:
Ads
|
Be the first to rate this recipe below
Moroccan Beef Stew
Ingredients:
- 1 pound Lean boneless sirloin steak
- Vegetable cooking spray
- 1 1/3 cups Chopped onion
- 3 Cloves garlic, minced
- 1 cup Burgundy or other dry red wine
- 1 cup Water
- 1/2 cup Pitted prunes, halved
- 1/4 cup Dried apricots, cut into
- strips
- 1/4 cup Raisins
- 6 Green olives, sliced
- 1 Bay leaf
- 1 1/2 teaspoons Ground cumin
- 1 teaspoon Dried whole thyme
- 1/4 teaspoon Salt
- 1/8 teaspoon Ground red pepper
Instructions:
Trim fat from steak; cut steak into 1-inch cubes and set aside. Coat a
small Dutch oven with cooking spray; place over medium heat until hot. Add
steak, browning on all sides; drain well and set aside. Wipe drippings
from pan with a paper towel. Recoat pan with cooking spray; place over
medium heat until hot. Add onion and garlic; saute 1 minute. Return steak
to pan; add wine and remaining ingredients. Bring to a boil.
Cover and reduce heat; simmer 1-1/2 hours or until steak is tender.
Discard bay leaf. Yield: 5 servings
Source: Cooking Light
Printer-Friendly Copy of this Recipe
Scroll down to see related recipes.
More Beef Stew Recipes
Savory Stewed Beef
Burgundy Beef and Vegetable Stew
Beef and Beer Stew
German Beef Stew
Tuscan Beef Stew
Gambian Beef Stew
African Beef Stew
Peter's Red Hot Chili
Beef Stew with Red Wine and Veggies
Beef Recipes Index
Soup Recipes Index
|
|
Ads
|