Like us on Facebook!
Fish Fillets With Tomatoes
A tangy tomato sauce with garlic and onion flavors these fish fillets, and they're a snap to prepare and cookin in the skillet. Serve this fish dish with hot cooked rice and green beans for a delcious family meal.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients:
- 1 tablespoon vegetable oil
- 1 onion, coarsely chopped
- 1 clove garlic, crushed
- 1 can (14.5 ounces) tomatoes, diced
- peeled, seeded and chopped
- 2 tablespoons wine or cider vinegar
- 1/2 cup water
- 4 large fish fillets
- freshly ground black pepper
Instructions:
Heat oil in large non-stick skillet over medium heat.
Add onion and cook, stirring frequently until onion is golden
brown, about five minutes; add garlic and cook for 1 minute longer. Add tomatoes cook, stirring, for 2 minutes; stir in vinegar.
Push tomato mixture to one side of skillet. Add water. When liquid
starts to simmer, add fish and cover the skillet. Cook til fish flakes
easily, about 8 to 10 minutes.
Remove fish and arrange on serving platter. Add pepper to taste to the
tomato mixture and stir. Spoon the tomato mixture over the fish and serve
immediately.
Serves 4.