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Chili with Ground Beef and Beans

This chili is made with lean ground beef, tomatoes, red beans, chile peppers, an seasonings. Feel free to use about 3 cups of fresh cooked and drained beans in place of the canned beans.

Prep Time: 15 minutes
Cook Time: 1 hour 35 minutes
Total Time: 1 hour 50 minutes



In a large skillet or Dutch oven, brown the onion, pepper, and ground beef in oil. Add the tomatoes, tomato sauce, peppers, and seasonings. Cover and simmer over low heat for 1 to 1 1/2 hours, adding a little water if needed to keep from sticking. Check and stir frequently. Drain beans; rinse well. Add the beans and Continue cooking for 20 minutes, or until hot and bubbly.

Serves 6

Calories per serving: 305
Fat per serving: 7.8g

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