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Haddock With Newburg Sauce


by , Updated April 6, 2017

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haddock with sauce
Photo Credit: Diana Rattray

This simple baked haddock gets loads of flavor from the delicious classic Newburg sauce. Serve this fish dish with baked potatoes or a rice pilaf for a fabulous meal.

Prep Time: 15 minutes

Cook Time: 35 minutes
Total Time: 50 minutes

Ingredients:




Instructions:

  1. Heat the oven to 350 F.
  2. Lightly butter a baking dish or spray with nonstick cooking spray.
  3. Arrange the haddock in the baking dish. Sprinkle lightly with salt and pepper and drizzle with the 2 tablespoons of melted butter.
  4. Bake for about 25 minutes, or until the fish flakes easily with a fork.
  5. Meanwhile, prepare the sauce. 5. Melt the 3 tablespoons of butter in a medium saucepan over medium-low heat. Stir in the flour, 3/4 teaspoon salt, paprika, nutmeg, and a dash of cayenne pepper. Cook, stirring, for 2 minutes. Add the light cream and milk, stirring constantly. Cook, stirring, until thickened.
  6. Whisk about 1/3 of the hot sauce into the beaten egg yolks.
  7. Return the egg yolk mixture to the saucepan, stir in the sherry, and cook, stirring, for about 2 minutes longer, until hot. Do not let the mixture boil.
  8. Serve the sauce over the hot baked haddock.

Serves 4

Calories per serving: 433
Fat per serving: 25.7


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