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Flank Steak with Dressing

Ingredients:

  • 2 pounds (4 lbs) Flank steak
Dressing Ingredients:

  • 3/4 cup (1 1/2 cups) Sausage meat
  • 1 (2) Apples -- peeled & sliced
  • 1 1/2 cups (3 cups) Dried bread crumbs
  • 1 tablespoon (2 TBS) Onion, minced
  • 1/4 teaspoon (1/2 tsp) Salt
  • 3 tablespoons (6 TBS) Fat
  • 3/4 cup (1 cup) Water

Instructions:

Note: amounts given are for 1 flank steak - 4 Qt. cooker, 4 servings. Those in parenthesis () are for 2 steaks - 6 Qt. cooker, 8 servings.

Heat sausage in fry pan. Pour off excess fat. Add the remaining stuffing ingredients, (not the fat or water). Trim edges of steak and sprinkle with salt and pepper. Spread dressing over flank steak, roll it up loosely and tie it securely. Brown steak on all sides in fat in cooker. Add water, cover, set control and cook for 35 minutes after control jiggles. Cool cooker normally for 5 minutes and then place under faucet. Thicken gravy. GRAVY: Blend 2 TABLESPOONS (6 TBS) all purpose flour with 1/3 cup (1 cup) water until smooth. Gradually stir into 1 cup (3 cups) boiling stock, stirring constantly. Cook over medium heat, stirring, until gravy is smooth and thickened.
Serves 4.

Source: The Mirromatic Speed Pressure Cooker Cookbook

NOTE: Different cookers' controls react differently when pressure is achieved. The Mirro jiggles while another cooker may give off an intermitten hiss. You must know how your control reacts in order to accurately time your dish.

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