Maple Dijon Glazed Chicken

Maple syrup and lots of Dijon mustard, along with a little wine and other seasonings flavor these delicious grilled chicken breasts.

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients:

1/2 cup Dijon mustard
1 tablespoon white wine
1/4 teaspoon Worcestershire sauce
pinch black pepper
1 teaspoon shallot, finely chopped
1 tablespoon maple syrup
4 boneless chicken breast halves without skin

Instructions:

Prepare coals for grilling or preheat the broiler. Combine first 6 ingredients in a small bowl and blend well.

Grill or broil the chicken until done, brushing from time to time with glaze.

Recipe adapted from Best Recipes of Berkshire Chefs

Serves 4

Calories per serving: 364
Fat per serving: 13.9g

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