Pot Roasted Meatloaf

This meatloaf is surrounded by vegetables, covered, and baked. It's a meal in one dish, similar to a pot roast with vegetables.

Prep Time: 20 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 30 minutes

Ingredients:

1 pound ground beef, 85% to 90% lean
1/2 cup evaporated milk
1/3 cup dry bread crumbs
1/3 cup ketchup or chili sauce
2 teaspoons Worcestershire sauce
1 teaspoon dried leaf oregano
1/2 teaspoon salt
1/4 teaspoon pepper
3 medium potatoes; peeled and sliced 1/4" thick
3 medium onions, sliced 1/4" thick
3 carrots, sliced 1/4" thick
2 tablespoons olive oil
2 teaspoons parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper

Instructions:

Line a 13- x 9-inch baking pan with foil and spray lightly with nonstick cooking spray. Preheat oven to 375° F.. In large bowl, combine the ground beef, milk, bread crumbs, ketchup, Worcestershire sauce, oregano, salt, and pepper. Shape into loaf in center of the prepared baking pan.

In a large food storage bag or bowl, toss the remaining vegetables with the olive oil. Place vegetables around meat and sprinkle with remaining seasonings. Cover tightly with foil.
Bake for 1 hour, or until vegetables are tender.
Uncover and bake 10 minutes longer to brown meat. Let stand for 10 to 15 minutes before slicing.

Serves 4

Calories per serving: 533
Fat per serving: 17.3g

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