Tabouli

Ingredients:

1 cup Bulgar wheat
2 cups Boiling water
2 Tomatoes -- finely diced
1 bunch Green onions -- sliced
3 tablespoons Fresh mint -- chopped
2 cups Fresh parsley -- chopped
1/2 cup Fresh lemon juice
1/4 cup Olive oil
Black pepper to taste

Instructions:

1. Place uncooked bulgar in a bowl; pour in water over it and let it soak one hour (stir occasionally) 2.Drain well in a fine strainer. 3. Return bulgar to the bowl and add all other ingredients; mix well. Chill for 2 hours.

Serves 4

Calories per serving: 299

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