Chicken Fingers With Dipping Sauce

Updated February 26, 2019

These chicken fingers are oven fried and served with a tasty dipping sauce. Use fine dry bread crumbs if you don't have panko bread crumbs. Feel free to use your own dipping sauce instead of or in addition to the included sauce. See Also: Appetizer Fried Chicken and Waffles
Buttermilk Fried Chicken Breast Cutlets

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Ingredients:

4 boneless chicken breast halves, without skin
2 tablespoons low fat yogurt
3/4 cup panko bread crumbs
1 teaspoon dried thyme
1/2 teaspoon dried marjoram
1/4 teaspoon curry powder
salt to taste

Dipping Sauce

1/2 cup plain low fat yogurt
2 tablespoons ketchup
2 tablespoons celery, finely chopped
2 teaspoons soy sauce
1 small clove garlic, finely minced, optional
1/4 teaspoon ground black pepper

Instructions:

Trim visible fat from chicken; cut each boneless chicken breast into 6 even strips. Coat chicken pieces with yogurt.
in a bowl, combine panko crumbs, thyme, marjoram and curry. Roll chicken strips in crumbs.
Arrange the chicken in single layer on cake cooling rack set in baking pan.
Bake in a preheated 375 F oven for 25 minutes or until coating is lightly browned and crisp and chicken is cooked through.
Serve with the dipping sauce (below)

Dipping Sauce

In a bowl, combine the 1/2 cup of yogurt, ketchup, celery, soy sauce, garlic, and pepper to taste. Serve as dip for chicken fingers.

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Chicken Fingers With Dipping Sauce